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back ground

Saturday, July 21, 2012

What I learned today from running.

 I have been learning to go out of my comfort zone when it comes to my physical fitness. I have started running and that has always been hard for me. When I stated running I had the frame of mind   that over time I will get stronger and I will be able to run longer and faster. I can now run for 3 miles at a slow pace and not stop. I realized today that I am in a comfort zone again and that in order to make progress I need to get used to not being in that comfort zone.
  I also thought about the other aspects of my life while I was running. In order for me to progress I need to get used to being out of that zone in all aspects of my life. If I want to become great and accomplish great things in my life I will have to do hard things.
 We are not here to stay comfortable. We are here to progress and learn. The only way that we can do that is to get used to doing hard things and getting out of our personal comfort zones then stand up for those choices.